Protein Cottage Cheese Pancakes

These protein cottage cheese pancakes are light and fluffy and pack a punch of protein thanks to adding cottage cheese. These pancakes deliver all the flavor and texture we love about traditional pancakes but with more protein to start the day.

I love pancakes. My mother used to make them all the time for breakfast, and I’ve continued that tradition throughout my adult life. Lately, I’ve been trying to add more protein to my diet, so I concocted these cottage cheese pancakes. They’re absolutely delicious and the cottage cheese makes them a great source of protein in addition to being so good!

Protein Cottage Cheese Pancakes

These delicious pancakes start with a simple batter made with cottage cheese, all-purpose flour, the natural sweetness of maple syrup, better-for-you avocado oil, and cinnamon to complete the flavor profile.

I mix everything together and make them on a griddle just like regular pancakes. It’s a quick and easy breakfast that even beginners can make, and the pancakes are always crowd-pleasers.

Why You’ll Love This Recipe

• It’s full of protein and made with healthier ingredients than regular pancakes.
• Everything you need is at the grocery store. There’s nothing fancy.
• It’s an easy recipe that even beginners can make.
• It’s a filling, hearty start to the day.

Ingredients

This recipe might use healthier alternatives to some classic pancake batter ingredients, but everything you need can be found easily at your local grocery store. The ingredients are better for you, not exotic or difficult to find!

• 2 cups 2% or 4% cottage cheese
• 4 large eggs
• 4 to 5 tablespoons milk of choice, I used almond milk
• 1 to 2 tablespoons of maple syrup or honey
• 1 teaspoon vanilla extract
• 1 1/4 cups all-purpose flour,  gluten free can be used too. Oat flour works as well. You can always mix some gluten free flours
• 1 teaspoon baking powder
• 1 1/2 teaspoons avocado oil, or melted coconut oil.
• 1/8 to 1/4 teaspoon ground cinnamon, this is optional
• Oil or non-stick spray for frying the pancakes
• choice of toppings like fresh berries

How to Make Protein Cottage Cheese Pancakes

Making this recipe is incredibly simple. It only takes a few minutes and a few simple steps. The only added step is blending some of the ingredients in a food processor!

1. Blend the cottage cheese, eggs, milk, and vanilla in a blender or food processor until smooth.
2. Combine the mixture with the remaining pancake batter ingredients.
3. Add oil or non-stick spray to a non-stick pan or griddle and preheat it over medium-high heat.
4. Pour the batter into your desired pancake size and cook until bubbles appear on top of the pancakes. Flip them and cook until the other side is light brown.
5. Place the cooked pancakes in a baking dish, cover with foil, and place in a 180 degree oven to keep them warm. Repeat the process until all the pancakes are cooked. Enjoy!

Tips

• Only flip your pancakes once while cooking. This allows them to cook evenly and prevents a mess.
• Your pan should be preheated on medium-high heat. If using a griddle, it should be set to 375 degrees.
• Be sure you blend your cottage cheese mixture until it’s nice and smooth.
• Mix your batter ingredients until just combined and no further to prevent tough pancakes.
• Let your batter rest for a few minutes before making the pancakes so the gluten can relax.

Substitutions and Variations

• You can use plant-based milk or dairy milk.
• Use gluten-free flour for gluten-free pancakes.
• You can use maple syrup or honey for these pancakes.
• Melted coconut oil works in place of avocado oil.

Equipment

• Measuring cups and spoons
• Food processor or blender
• Mixing bowl
• Skillet or griddle

Storage

Refrigerator: Store for up to 3 days in an air-tight container.

Freezer: Store for up to 2 months in an air-tight freezer-safe container in single layers separated by wax paper.

Reheat: Wrap the pancakes in foil and bake them for 10 minutes at 350 until heated through. You can reheat defrosted pancakes in the microwave for 10 second intervals. They will heat up quickly.

What to Serve with Protein Cottage Cheese Pancakes

Serve these pancakes topped with whipped cream, fresh berries, syrup, or a combination of those. They also make a great addition to a larger breakfast with all your favorite savory options like bacon, eggs, and sausage.

More Breakfast Recipes

If you love a delicious breakfast, then I think you’ll enjoy these other great starts to the day!

• Chia Nut Butter Toast
• Brioche French Toast
• Bagel Breakfast Casserole

FAQ

Thanks for stopping by today. I hope you enjoy these protein cottage cheese pancakes like my family and I do.

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