Greek Chicken Wrap

Greek Chicken Wrap – Looking for an easy and delicious lunch or light dinner recipe? You have come to the right place. This simple wrap is loaded with healthy, tasty ingredients that the whole family will enjoy!

Sometimes during a hectic work week, I need a recipe that I know the family will enjoy yet, it has to be tasty and delicious too. These loaded chicken wraps fit the bill. I can cut the veggies and make the chicken the day before so that night we just stuff the wraps and eat. Tastes great with the chicken warm or cold from the fridge. Some days when there’s leftovers, I have one for lunch or even a half of one. Satisfying enough. Serve with your favorite baked chips and you have a healthy and yummy meal. Try these soon, bet your family will love them like mine does.

Greek Chicken Wrap

Recipe Yields: 2 wraps

Ingredients:

• 2 large spinach tortilla wraps
• 2 to 3 chicken tenders
• 1/2 to 3/4 cups hummus
• 1/2 cup chopped red or white onion
• 1 cup English or hot house cucumber, sliced
• 2/3 cup cut up cherry or grape tomatoes
• 1 cup chopped romaine, iceberg, or any lettuce of choice
• 1/2 to 3/4 cups feta, swiss or goat cheese cut into small pieces
• 1 tbsp Greek seasoning, found at most markets and Walmart
• 2 to 3 tbsp favorite Italian or Greek dressing, optional

Directions:

1. Preheat oven to 350 degrees, line a baking sheet with parchment paper.
2. Season chicken tenders with Greek seasoning, place on baking sheet and cook tenders until done, internal temperature should be 165 degrees, juices should run clear and there should be no pink in the center. Let cool slightly and cut into bite size chunks. Set aside.
3. Cut up lettuce, tomatoes, cucumbers and onions. Set those aside.
4.  Lay out each tortilla, spread with hummus right down the middle. Layer your veggies then place chicken on top of the veggies then feta cheese, as seen in photo above. (Add dressing if using)
5. Roll over one flap of tortilla and tuck under the filling. Then, roll up. Cut in half or keep whole with a tooth pick if needed. Grab those chips, plate up and take a big bite!

Enjoy the fresh deliciousness!

Print

Greek Chicken Wrap

Looking for an easy and delicious lunch or light dinner recipe? You have come to the right place. This simple wrap is loaded with healthy, tasty ingredients that the whole family will enjoy!

Course Dinner, Lunch

Cuisine American, Greek

Keyword baked chicken, chicken, chicken tenders, Greek wrap, wrap

Servings 2 whole wraps

Author Pam

Ingredients

• 2 large spinach tortilla wraps
• 3-4 chicken tenders
• 1/2-3/4 cup hummus
• 1/2 cup chopped red or white onions
• 1 cup English or hot house cucumber, sliced
• 2/3 cup sliced cherry or grape tomatoes
• 1 cup lettuce of choice, cut into small pieces
• 1/2-3/4 cup cheese of choice, feta, swiss, goat cheese work well
• 1 tbsp Greek seasoning, found at most markets and Walmart
• 2-3 tbsp favorite Greek or Italian dressing, optional

Instructions

1. 1.Preheat oven to 350 degrees, line a baking sheet with parchment paper.

   2.Season chicken tenders with Greek seasoning, place on baking sheet and cook tenders until done, internal temperature should be 165 degrees, juices should run clear and there should be no pink in the center. Let cool slightly and cut into bite size chunks. Set aside.

   3.Cut up lettuce, tomatoes, cucumbers and onions. Set those aside.

   4. Lay out each tortilla, spread with hummus right down the middle. Layer your veggies then place chicken on top of the veggies then feta cheese, as seen in photo above. (Add dressing if using)

   5.Roll over one flap of tortilla and tuck under the filling. Then, roll up. Cut in half or keep whole with a tooth pick if needed. Grab those chips, plate up and take a big bite! Enjoy!!