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Clean Eating Arugula Cranberry Salad

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Clean Eating Arugula Cranberry Salad – Try this flavorful clean eating salad soon, you will love it. Easily thrown together and freshness in every bite. Enjoy!

This salad is very refreshing and has a nice flavor just from the arugula alone. The leaves are delicate and almost have a peppery taste to them. You can now find them already packaged in the market, washed and ready to serve. How great on a busy weeknight. This simple salad has just a few ingredients with a light orange dressing. You can add protein such as chicken, steak, tofu or beans for a heartier salad.

 

Clean Eating Arugula Cranberry Salad

Yields: 4 side salads or 2 main course salads

 

 

 

 

 

 

Ingredients: 

  • 1 bag prewashed arugula lettuce, regular or baby arugula
  • 1/2 bag mixed green lettuce, optional
  •  1 large vine ripe tomato
  • 1 avocado cute into small chunks
  • 1/2 hot house or English cucumbers, sliced, wash the outside and leave skin on or peel partially
  • 1/2 dried unsweetened cranberries, raisins or currants

Dressing

  • 1/2 cup fresh orange juice
  • 1/8 cup filtered or spring water
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey
  • sea salt and ground pepper to taste
  • pinch cayenne pepper, optional

Directions:

  1. Simply cut up vegetables and layer with arugula.
  2. Toss cranberries on top.
  3. Add all dressing ingredients into a jar with a lid such as a mason jar. Shake up and pour onto salad. Toss. Plate and serve up!

Enjoy this healthy and flavorful salad

 

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Clean Eating Arugula Cranberry Salad

Try this flavorful clean eating salad soon, you will love it. Easily thrown together and freshness in every bite. Enjoy!
Course Dinner, Lunch, Main Course, Salad, side
Cuisine American
Keyword Arugula, dried cranberries, salad
Prep Time 5 minutes
Servings 2
Author Pam

Ingredients

  • 1 bag prewashed arugula lettuce, regular or baby arugula
  • 1/2 bag mixed green lettuce, optional
  • 1 large vine ripe tomato
  • 1 avocado cut into small chunks
  • 1/2 hot house or English cucumbers, sliced, wash the outside and leave skin on or peel partially
  • 1/2 cup dried unsweetened cranberries, raisins or currants

simple dressing

  • 1/2 cup fresh orange juice
  • 1/8 cup filtered or spring water
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey or agave nectar
  • sea salt and ground pepper to taste
  • pinch cayenne pepper, optional

Freshness at it’s best!

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Arugula Salad

Welcome, I'm Pam!

A long Island, New York Mom who loves to be in the kitchen. Join me in living life to the fullest. One delicious recipe at a time. Read More

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