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High Fiber Fruit and Veggie Smoothie

This is a fabulous way to get veggies in your smoothie without even being able to taste it! Try this healthy and luscious smoothie. You’ll know what I’m talking about after just one sip. Enjoy to your health!
Course Beverage, Breakfast, brunch, Snack
Cuisine American
Keyword healthy, protein smoothie, smoothie
Prep Time 5 minutes
Servings 1 smoothie
Calories 198 kcal
Author Pam

Ingredients

  • 1 1/2 cups fresh spinach (I use the packaged spinach because it’s already washed)
  • 3/4-1 cup frozen strawberries
  • 1/2 banana, frozen if possible
  • 1 tbsp flax meal
  • 1 tbsp toasted wheat germ, for gluten free, leave this out and add 1 tbsp more of flax meal
  • 1/2 tsp vanilla extract
  • 3/4-1 cup unsweetened vanilla almond milk, soy milk or skim milk
  • 1/8 cup cold water
  • 1=2 drops all natural Stevia, or 1 packet of Stevia, to taste or leave out
  • 1/2 cup ice cubes

Instructions

  1. 1.This is sooooo easy –

    Place all ingredients in your blender and whirl up! That’s it! Enjoy!!