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Zucchini Noodles and Carrot Sauté
This Zucchini Noodles and Carrot Sauté recipe is quick and easy to make and always comes out tasting fresh and oh so delicious. Great for lunch or dinner.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Ingredients
- 3 small to medium zucchini, washed with the skin left on
- 1/2 cup shredded carrots, I used the ones already shredded from the grocery store
- 1 clove garlic, minced or chopped
- 1 to 2tbsp olive oil
- 1/2 small red bell pepper cut into small slices or chopped
- 1/2 tsp pink sea salt, regular salt will work too
- 1/2 tsp ground pepper
- 1/4 tsp red pepper flakes, adds a nice flavor without too much heat, this is optional
- 1 tbsp chopped herbs of choice, suggestions would be dill, basil, and parsley
Instructions
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1. Add oil to a large non stick sauté pan, warm the oil and toss in the minced garlic and mix to heat up.
Now toss in the spiraled zucchini and carrots along with the red bell pepper pieces. Toss a few times just until warmed and the zucchini and carrots wilt just a bit. Season with salt and pepper. Toss again. If using and herbs, toss in and stir once or twice. Plate up and sprinkle a small amount of red pepper flakes if using. That’s it! Enjoy!