Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.

1.Rinse fillets in cold water, lay on paper towels, sprinkle salt and pepper on both sides.
2.Heat oil in nonstick skillet, (you can use a nonstick grill pan if you like the marks) on medium to high. You want the pan hot just not smoking. Place fillets skin side up. Cook about 4 minutes. Turn with a spatula. It should be nice and charred. While cooking on the other side. Mix the vinegar, lemon juice, water, sugar and garlic powder in a small bowl. Pour over the fillets. Let cook for another 3 to 4 minutes more by moving the pan around a little. The sauce should start to thicken up and the fish should be cooked.
3.Place on top of the steamed spinach. Enjoy this tasty and healthy meal.