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Light Luscious Fruit Dip

This recipe was originally from the seventies. Updated and still luscious. Serve with any fruit of choice.

Course Dessert
Cuisine American, Mediterranean
Keyword Dip, Fruit Dip
Prep Time 10 minutes
chilling time 4 hours
Servings 24
Calories 28 kcal
Author Ruthie


  • 1 cup plain fat free or low fat Greek yogurt
  • 1/4 cup superfine or granulated sugar
  • 1/4 cup fresh orange juice
  • 2 cups Cool Whip or Truwhip
  • 1 tsp orange zest
  • 1 tsp lemon zest
  • 1/2 tsp orange zest for garnish
  • fresh fruit


  1. 1.In a large mixing bowl, mix together the yogurt, sugar, orange juice and the orange and lemon zests.

    2.Gently fold or stir in the Cool Whip until completely combined.

    3.Cover and place in fridge for at least 3-4 hours.

    4.That’s it! Serve with your favorite cut up fruits. You can use fancy toothpicks for easy dipping.